Frozen Banana Treat

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Frozen Banana Treat
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164 calories
30 g
0 g
5 g
3 g
1 g
128 g
6 g
16 g
0 g
4 g
Nutrition Facts
Serving Size
128g
Amount Per Serving
Calories 164
Calories from Fat 45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
17%
Sugars 16g
Protein 3g
Vitamin A
2%
Vitamin C
17%
Calcium
3%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 ripe banana
  2. 1 tbsp almond slices
  3. 1 tsp shredded coconut (low sulfate)
Instructions
  1. 1. Using the stick and inserted into banana (like chicken skewer)
  2. 2. Mix almond slices and shredded coconut together and sprinkle on top of banana
  3. 3. Wrap banana stick in foil paper and store in freezer
  4. 4. Enjoy after 2 hours.
beta
calories
164
fat
5g
protein
3g
carbs
30g
more
Simply Sosan https://simplysosan.com/
Categories: Recipes

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