image of easy omega 3 rich ball

Easy Omega-3 rich Ball

December 19, 20170 min read

Serves 20

Ingredients

  • 10 medjool dates (pits removed)

  • 1 cup raw walnuts

  • 1/2 cup raw almonds

  • 1/4 cup chia seed

  • 1.5 tbsp ground flax seed

  • 1/2 cup hemp seed

  • 1 tbsp nut butter (peanut butter or almond butter or sunflower seed butter)

  • Organic cocoa powder use for coating

Instructions

  1. Put all the ingredients in the food processor. Blend all your ingredients together until a thick paste forms.

  2. Roll into balls, roll in cocoa powder and eat them! They taste good either at room temperature or cold from the fridge as well, whichever you prefer.

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