image of dairy free nut free mac and cheese

Dairy free, nut free mac & cheese

December 07, 20171 min read

Ingredients

  • 1 cup cauliflower diced

  • 1 cup butternut squash or sweet potato diced

  • 1 garlic minced

  • 1 small onion diced

  • 1 cup chicken broth (homemade or organic)

  • 1 tsp salt

  • 1/4 tsp turmeric (optional)

  • 1 tbsp coconut oil or avocado oil

  • 4 cups gluten free pasta of your choice

Instructions

  1. In a pan using medium high heat, grease pan with oil then add in onion to saute for a few minutes before adding garlic.

  2. Add butternut squash and cauliflower and saute until soften.

  3. Add salt, turmeric (optional) and chicken broth, turn off heat once it come to a boil. Use hand blender (if you have one) or pour the mixture into blender and pureed until smooth.

  4. In a large pot of boiling water, cook pasta according to instruction; drained well and pour onto the pot with the pureed butternut cauliflower and mixed thoroughly.

  5. Enjoy with side chicken or baked fish.

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