image of buckwheat crepe

Buckwheat Crepe

December 07, 20171 min read

Ingredients

  • 1 cup buckwheat flour

  • 1 cup unsweetened rice milk or walnut milk

  • 2 tbsp ground flax

  • 1 tsp baking powder

  • 1/8 tsp sea salt

  • 1/2 tsp organic vanilla extract

  • 1 tbsp coconut oil

Instructions

  1. In a large mixing bowl, mix all the dry ingredients together.

  2. In another small bowl, combine rice or walnut milk and vanilla extract together. Then pour liquid ingredients into dry ingredients and mix together (should be thick and lumpy).

  3. Using medium heat, grease pan with coconut oil (use small amount to coat the pan), pour a small ladle of batter onto pan. Flip crepe when it is brown on one side then cook other side for about 2 minutes until fully cooked.

  4. Use it as wrap to make a delicious healthy lunch.

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