Finally—A Chinese Wellness Membership Club That Helps You Stay Consistent (Not Just Another Course)
終於有一個真正能幫助妳保持持續健康的會籍（不是另一個課程）
If you’ve ever started a program feeling motivated—only to slip back into old habits—you’re not alone.
The Simply Wellness Club is here to change that.
This is your safe space to build habits that last, with step-by-step coaching, community, and simple tools that actually fit your busy life.
妳是否也試過開始課程時充滿幹勁，但很快又回到舊習慣？
妳並不孤單。Simply Wellness Club 正是為此而設。
這裡是妳的安心空間，透過指導、社群和簡單工具，幫助妳在繁忙生活中真正建立持久的健康習慣。
Is This You?
Do you start strong with a health program… but find it hard to stay consistent once it ends?
妳是否常常開始時充滿幹勁，但課程結束後就難以維持？
Are you tired of quick fixes and just want a steady way to build lasting habits?
妳是否厭倦了速效方案，只想有一個穩定的方法，養成持久的習慣？
Do you wish you had someone to remind you, guide you, and a community to walk with you?
妳是否渴望有人提醒、指引妳，還有一群人陪妳一起走？
👉 If this sounds like you, you’re in the right place.
👉 如果以上聽起來很像妳，那麼妳來對地方了。
Here's What Members Are Saying...
Why SWC Works When Other Programs Don’t
為什麼 SWC 有效，而其他課程不行
It’s not just information. You don’t need more tips—you need coaching, accountability, and the chance to actually apply what you learn.
It’s not just for anyone. This is designed for East Asian women over 40, with cultural foods, traditions, and real-life schedules in mind.
It’s not just short-term. No more “finish the course, then fall off.” This is ongoing support—so you build habits that stick.
It meets you where you are. Whether you’re just starting, or have tried many times before, you’ll always know your next step.
不是只有資訊。 妳不需要更多小貼士，而是需要指導、督導，以及真正落實的方法。
不是隨便給任何人。 專為 40 歲以上華人女性設計，配合飲食文化、傳統和真實生活節奏。
不是短期衝刺。 不再「課程結束就掉隊」，這是一個持續的支持平台，幫助妳養成真正長久的習慣。
因材施教。 無論妳是剛起步，還是已經嘗試過很多次，妳都會清楚下一步該怎麼做。
What to Expect Each Month
Inside SWC, every month you’ll receive:
在有營同學會裡，每個月妳會得到：
Week 1 – Mindset Reset | 心態重整
🧠 Start fresh each month with reflection and coaching, so you stay focused and motivated.
🧠 透過反思與心態教練，讓妳每月以清晰的方向與動力重新出發。Week 2 – Monthly Topic | 當月主題
📚 Learn a practical health strategy (nutrition, movement, stress, or sleep) that builds your long-term foundation.
📚 學習一個實用的健康策略（營養、運動、壓力或睡眠），建立長期健康基礎。Week 3 – Tools & Recipes | 工具與食譜
🥗 Get simple resources, checklists, or recipes to make applying what you’ve learned easy and doable.
🥗 提供簡單的工具、清單或食譜，幫助妳輕鬆把所學應用到日常生活。Week 4 – Coaching & Q&A | 教練與問答
💬 Get your questions answered and receive guidance so you never feel stuck or alone on your journey.
💬 解答妳的疑問並提供指引，確保妳在健康旅程中不會感到迷惘或孤單。
Extras:
🎤 Monthly seminars on important topics like heart health, blood sugar, inflammation, bone health, cancer prevention, skin care, and more.
🎤 每月專題，涵蓋心臟健康、血糖、發炎、骨骼健康、癌症預防、皮膚保養等議題。
👩⚕️ Guest experts (eye health, dental health, hormones, and more) to give you extra support when needed.
👩⚕️ 嘉賓專家（眼睛健康、牙齒健康、荷爾蒙等），在需要時提供更多支持。
🌟 Join Our Wellness Club 🌟
Finally—ongoing support made for Cantonese-speaking women over 40.
Stay consistent, feel steady, and build habits that last—without starting over again and again.
終於有一個專為 40 歲以上講廣東話女性而設的持續支持。
幫妳保持穩定，養成長久習慣，不再一次又一次重新開始。
Who This Club is Perfect For
這個會籍最適合妳，如果妳是…
You’ve tried health programs before but find it hard to stay consistent on your own.
You want clear, simple guidance that works after age 40 (when your body doesn’t respond the same way it used to).
You prefer a supportive Cantonese-speaking community where you can ask questions without feeling judged.
You don’t want another “short-term challenge”—you want habits that last.
妳是否符合以下情況？
妳曾經嘗試過健康課程，但總是難以自己堅持下去。
妳需要簡單、清晰，而且適合 40 歲後身體變化 的指引。
妳希望在一個講廣東話的支持性社群中，安心發問，不怕被批評。
妳不想再參加「短期挑戰」，而是想真正養成長久習慣。
Here's What The Members Are Sharing ...
Monthly Membership 每月計劃
Just $68 a month!
💳 $68/month
✅ Full access to monthly content: mindset, health topic, recipes/tools, live Q&A
✅ Supportive private community
✅ Cancel anytime💳 每月 $68
✅ 完整存取每月流程：心態、健康主題、食譜/工具、現場問答
✅ 支持性的私密社群
✅ 可隨時取消
Annual Membership 年度計劃 (Best Value)
Only $680 for a Year!
💳 $680/year (2 months free)
✅ Everything in the monthly plan
✅ Exclusive bonuses
✅ Commit for steady progress all year💳 每年 $680（送 2 個月）
✅ 包含所有每月計劃內容
✅ 獨家年度會員禮遇
✅ 一整年保持穩定進步的承諾
Exclusive Bonuses for Annual Members
年度會員專屬禮遇
🎁 Exclusive Bonuses to Save You Time, Money, and Stress
🎁 專屬贈品，幫妳省時、省錢、減壓
Bonus 1 – Supplement Club Membership
Monthly supplement guidance from Coach Sosan ($20/month value).
No more guessing what’s safe, effective, or worth your money—get clear answers every month.
補充劑俱樂部會員（每月價值 $20）
由 Sosan 教練提供每月補充劑指引，不再為安全性、有效性或是否值得購買而煩惱，每月都有清晰答案。
Bonus 2 – Instant Access to Past 12 Months of Content
Unlock a full year of lessons, recipes, and resources right away.
Start applying proven tools immediately instead of waiting for new content.
立即解鎖過去 12 個月內容
立即存取一整年的課程、食譜和資源，馬上開始應用，不需要等待新內容。
Bonus #3 – Recipe & Resource Library
Quick, nourishing recipes and wellness tools designed for busy women—so you can eat well without stress or spending hours in the kitchen.
專為繁忙女性設計的快速、滋養食譜和健康工具——讓妳輕鬆吃得好，不再為下廚感到壓力或浪費時間。
Bonus #4 – Surprise Mini-Workshops
Special seasonal topics (like better sleep, managing belly fat, or holiday resets) to keep your habits fresh and exciting.
特別加送小型專題工作坊（如改善睡眠、管理腹部脂肪、節日調理等），讓妳的健康習慣保持新鮮和有趣。
Why Learn from Me? 為什麼選擇我？
Hi, I’m Sosan,
I bring over 20 years of experience as a Registered Dietitian and 15 years as a Certified Diabetes Educator. Over the years, I’ve walked alongside thousands of women who were doing “all the right things” but still felt stuck—exhausted, frustrated, and unsure why their bodies weren’t responding.
Today, I’m your Health Investment Expert. I use everything I’ve learned to help women over 40 take small, steady steps that create lasting change—for better sleep, balanced hormones, steady energy, and a body that finally feels like yours again.
你好，我是 Sosan,
我擁有超過 20 年的營養師經驗，以及 15 年的糖尿病教育師背景。多年來，我陪伴過成千上萬的女性，她們明明已經很努力，卻仍然覺得停滯不前——總是疲倦、沮喪，不明白為什麼身體沒有改善。
現在，我是一位 健康投資專家。我把多年累積的專業知識與經驗，轉化為實際的方法，幫助 40 歲以上的女性投資在小而穩定的習慣上，換來持久的健康、更深層的睡眠、穩定的能量，重新找回妳的身體。
Commonly Asked Questions
How do I access the membership site 如何訪問會員網站？
You will receive an email with your own personal login to access to our membership site. Get familiar with the Kajabi membership site to access all the resources available for you. You will also be invited to join our special Facebook group. You will also access a virtual library where all the training, seminars, and recipes are stored.
您將收到一封電子郵件，其中包含您個人的登錄資訊，讓您可以訪問我們的會員網站。熟悉Kajabi會員網站，以便訪問所有可用資源。您還會被邀請加入我們的專用Facebook群組。您還可以訪問一個虛擬圖書館，裡面存儲了所有的培訓、研討會和食譜。
What do I expect to receive on a monthly basis 每月我會收到什麼內容？
Each month, you'll receive easy-to-understand content that focuses on four important areas: nutrition, exercise, stress management, and sleep. We'll have monthly Q&A sessions where you can gain insights and expert advice. Plus, you'll have access to monthly Mindset Coaching to support your journey towards better health.
To help you understand your habits better, we'll have challenges every 3 months for self-reflection. You'll also get delicious monthly recipes or checklists to apply what you've learned.
每月，您將收到簡單易懂的內容，專注於四個重要領域：營養、運動、壓力管理和睡眠。我們每月都有問答環節，讓您獲得見解和專家建議。此外，您還可以參加每月的心態教練課程，支持您邁向更健康的旅程。
為了幫助您更好地了解自己的習慣，我們每三個月會有一次挑戰進行自我反思。您還會收到每月的美味食譜或清單，幫助您應用所學內容。
Is my membership subscription automatically renewed 我的會員訂閱會自動續訂嗎？
Yes, your payments will automatically process once a month based on the date you join or once a year if you join us via annual membership.
是的，您的付款將根據您加入的日期每月自動處理一次，或者如果您通過年度會員加入我們，每年處理一次。
What if I try and does not want to continue with the membership 如果我嘗試後不想繼續會員身份怎麼辦？
You are able to cancel your subscription at any time and prevent future charges. Simply email us at [email protected] with your request a minimum of 7 days in advance of your scheduled charge date and provide the full name and email address you used to sign up. Your access to membership will remain available 7 days after your last payment if you are a monthly member, or 30 days after your last payment if you are an annual member. Refunds are available for annual purchasers within 30 days of purchase. We hate to see you leave us so we would appreciate feedback to help us improve our membership program.
您可以隨時取消訂閱以防止未來的收費。只需在預定的收費日期前至少7天發送電子郵件至 [email protected]，提出您的請求，並提供您註冊時使用的全名和電子郵件地址。如果您是月度會員，您的會員訪問權將在最後一次付款後的7天內有效；如果您是年度會員，則在最後一次付款後的30天內有效。年度購買者在購買後的30天內可以申請退款。我們不願看到您離開，因此我們希望收到您的反饋，以幫助我們改進會員計劃。
How long do I have access to the content 我可以訪問這些內容多長時間？
We are all busy so you can access all the content in your Kajabi virtual library as long as you remain an active member of the Simply Wellness Club. You can watch and re-watch the content however often you wish. Imagine this is your virtual library available to you when you have time to watch it.
我們都很忙碌，因此只要您是Simply Wellness Club的活躍會員，就可以隨時訪問Kajabi虛擬圖書館中的所有內容。您可以隨時觀看和重看這些內容。想像這是您的Kajabi虛擬圖書館，您可以在有時間時隨時訪問。
What if I miss a live session 如果錯過了直播會議該怎麼辦?
All live sessions are recorded and made available in the "Guides" section of our private Facebook group and in your Kajabi library. You can watch the replay at your convenience.
所有直播會議都會錄製，並在我們的私人Facebook群組的“指南”（Guides）部分和你的Kajabi圖書館中提供。你可以方便地觀看重播。
What kind of support can I expect during the program 在計劃期間可以期待什麼樣的支持？
You will have access to our private Facebook group for community support, scheduled Q&A sessions with Sosan, and email support for any technical or administrative questions.
你將可以訪問我們的私人Facebook群組獲得社區支持，參加Sosan主持的定期問答會議，並通過電子郵件獲得任何技術或管理問題的支持。
What equipment or tools do I need for the program 參加計劃需要哪些設備或工具?
Most of our programs require minimal equipment. A stable internet connection, a computer or mobile device, and basic kitchen tools for meal preparation are generally sufficient. Specific programs may have additional requirements, which will be detailed in the program materials.
If you have any further questions or need assistance, please contact our support team at [email protected].
我們的大多數計劃只需要最低限度的設備。一個穩定的互聯網連接、一台電腦或移動設備，以及基本的廚房工具通常就足夠了。具體計劃可能有額外要求，這些將在計劃材料中詳細說明。
如果你有任何其他問題或需要幫助，請聯繫我們的支持團隊：[email protected]。
What if I am still not sure if this membership is right for me 如果我仍然無法決定有營同學會是否適合我該怎麼辦?
Email to [email protected] and let us know your questions or concerns and we will answer them to help you make an informed decision.
發送電子郵件至 [email protected]，告訴我們您的問題或疑慮，我們將為您解答，幫助您做出明智的決定。