
EasyOmega-3 rich Ball
2017-12-19 10:15:52

Serves 20
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Nutrition Facts
Serving Size
0g
Servings
20
Amount Per Serving
Calories 0
Calories from Fat 0
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 10 medjool dates (pits removed)
- 1 cup raw walnuts
- ½ cup raw almonds
- ¼ cup chia seed
- 1.5 tbsp ground flax seed
- ½ cup hemp seed
- 1 tbsp nut butter (peanut butter or almond butter or sunflower seed butter)
- Organic cocoa powder use for coating
Instructions
- 1. Put all the ingredients in the food processor. Blend all your ingredients together until a thick paste forms.
- 2. Roll into balls, roll in cocoa powder and eat them! They taste good either at room temperature or cold from the fridge as well, whichever you prefer.
Simply Sosan https://simplysosan.com/
4 Comments
Lai Ping Ma
多谢你,我将会做给孙儿吃
Rebecca
Missing oatmeal?
Carrie
How long can they keep in room temperature?
Cindy
Thanks,I will make this for myself and foes my grandkids .????
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