Easy Chia Seed Pudding

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Easy Chia Seed Pudding
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1105 calories
57 g
0 g
90 g
33 g
12 g
223 g
25 g
2 g
0 g
74 g
Nutrition Facts
Serving Size
223g
Amount Per Serving
Calories 1105
Calories from Fat 757
% Daily Value *
Total Fat 90g
139%
Saturated Fat 12g
59%
Trans Fat 0g
Polyunsaturated Fat 25g
Monounsaturated Fat 49g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrates 57g
19%
Dietary Fiber 27g
108%
Sugars 2g
Protein 33g
Vitamin A
1%
Vitamin C
32%
Calcium
34%
Iron
48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 cup nut milk of your choice
  2. ¼ cup chia seed
  3. 1/3 tsp vanilla extract
  4. 2 tbsp of your favourite nuts (almond slices/walnut/pistachio)
  5. 3 tbsp berries
Instructions
  1. 1. In a mason jar or glass container, mix chia seed, nut milk, vanilla extra together and soak overnight
  2. 2. Next morning, top with your favourite nuts and berries
  3. 3. Enjoy!!!
beta
calories
1105
fat
90g
protein
33g
carbs
57g
more
Simply Sosan https://simplysosan.com/
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